“Why Your Resolutions Don’t Stick”
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“Why Your Resolutions Don’t Stick”

I’m an unabashed history dork, currently on my second biography of Teddy Roosevelt. Of all his noteworthy moments, the one that sticks out for me is a page from his workout program – I’m fascinated by his “Body by Ted” program. While president, Roosevelt would often grab some aids or even guests, choose a distant...