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How to lament like a champ...

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“Both the child and the cynic walk through the valley of the  shadow of death. The cynic focuses on the darkness; the child focuses on the Shepherd.” (Paul Miller, A Praying Life)

A lament is a specific type of prayer in the midst of sorrow, longing, and the feeling that things aren’t as they are supposed to be. We are always dependent on God. We cry out to God in lament when we feel we have nowhere else to turn. It’s a child-like prayer that is aware of the darkness but also focused on Jesus, our Good Shepherd.

Lament neither gives up on hope nor does it ignore reality. It recognizes where we are and where we need to be and cries out for God to narrow that gap. In Romans 4:18, Paul uses an unusual phrase to describe Abraham’s lament: “In hope he believed against hope.” Abraham stakes his life on hope, but never takes
his eyes off reality. That’s faith expressed through lament.

Lament expresses faith in God and expects God to act. It recognizes God rightly gets the glory if the situation changes. Refusing to lament attempts to short-circuit God and attempts to limit his ability to act. It allows you to claim credit if the situation ever changes.

Writing A Lament (Adults)

The Psalmists typically follow a basic pattern when they write their laments.

Direct Address | Address God directly, expressing
dependence on him. You have nowhere else to turn; as one scholar wrote, to turn anywhere else is blasphemous idolatry.

Lament / Cry for Help | Express your specific compliant to God.
Confession of Sin / Assertion of Innocence | Sometimes you suffer because of something you’ve done. Other times you suffer because of something done to you. And other times it's a combination of both. Confessing your sin is a sign of humility; taking responsibility for another’s sin is refusal to admit hurt and can be a sign of arrogance.

Imprecation | Imprecation leaves your desires for justice, vengeance, and vindication with God, asking him to act. This side of the cross, imprecation should include a longing for repentance, meaning the punishment for the sin falls fully on the shoulders of Christ. It can also include a longing for those in authority (often the government) to execute justice.

Confidence in God’s Response | The expression of confidence in God often starts with, “But you…” This is a theologically full statement, often including applicable attributes of God.

Praise | Most laments end with a statement of praise to God.

Writing A Lament (Children)

Dear God,
You are the great king over everything and you are my father.
I need your help because, ______________________________________________.

When I think about this, I feel ___________________________________________.

Here is how I want you to help __________________________________________.

I can’t fix my problem, but you can! You are the most powerful one in the whole universe. So please help me. Please fix this. Please make it right. Thank you for listening to my prayer, my father, almighty God. Amen.

Big thanks to Elliot Grudem, Tremper Longman, and Paul Miller for this material. 

Click here to access our class material on how to lament.


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COVID-19 Update (3.16)

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COVID-19 Update

In compliance with the strong recommendations of national, state, and local leaders, all gatherings are canceled until further notice. This includes Sunday worship gatherings, missional community groups, Bible studies, corporate prayer times, and all other activities related to the church. 

Why have we canceled everything?

We are acting out of an abundance of caution and submission to the authorities where God has placed us. Informed and involved leaders from various entities have asked that all gatherings larger than 50 be canceled. (Center for Disease Control: 3.15.20) The purpose of the preemptive closures of all gatherings is to “flatten the curve,” slowing the spread of the illness and limiting the number of new cases at any one time so that our healthcare system is better able to care for those who are critically ill. By eliminating the sources of potential contagion that our gatherings could cause, we are loving and serving our neighbors, especially those who are most at risk. We are a church on mission, and this is an act of love to those who can be harmed by transmission among large gatherings. 

Is it okay to feel extremely frustrated by this?

Sure. We’re sad to have to cancel everything. It was a decision that we came to after a lot of information, discussion, and prayer. It’s absolutely acceptable to be upset and frustrated at all the various cancellations and also be understanding of the reasons and appreciative of the efforts and responses. 

Is the church able to provide anything during this shutdown?

Absolutely! We are working hard behind the scenes to plan and execute on some ways to maintain our community even when we can’t gather together. For Sunday, we will have a sermon run online that will later be on our website. We highly encourage you to worship in your own home. Our staff and pastoral team will also continue to meet (by video) to continue discussing and planning how we can be creative with ways to keep everyone connected and encouraged during this time. 

What happens next?

That’s a great question, and one we don’t have an answer for just yet. The news changes minute to minute and we are responding as quickly and prayerfully as we can. We hope to have some decisions made early next week and we promise to keep communicating with you. 

What if I have questions or need something?

Please reach out to us if you have a question or a need. Someone will always be available to talk to you or help you. You can reach us at That email address is always monitored and your request will be sent to the appropriate person.

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